Visiting Movement Med.
We’re in Streeterville, just off the Magnificent Mile and minutes from Northwestern Memorial and the Shirley Ryan AbilityLab. Every session is by appointment, one-on-one or small group. No drop-in class floor, no membership turnstile.
142 E Ontario St, Ste 1750
Chicago, IL 60611 · Streeterville
- (773) 236-1283Mon–Sun, by appointment
- shane@movementmedchicago.comWe reply within one business day
Studio hours
| Mon | 6:00 AM – 8:00 PM |
|---|---|
| Tue | 6:00 AM – 8:00 PM |
| Wed | 6:00 AM – 8:00 PM |
| Thu | 6:00 AM – 8:00 PM |
| Fri | 6:00 AM – 8:00 PM |
| Sat | 7:00 AM – 4:00 PM |
| Sun | 11:00 AM – 3:00 PM |
Hours reflect when staff are at the studio. All sessions are by appointment.
See what’s on and sign up for a class.
Browse the live schedule and reserve your spot below. For private or semi-private sessions, book a free consult or call (773) 236-1283.
What to expect on your first session.
No guesswork or intimidating gym floor. Three simple steps, every time.
Arrive 10 minutes early
Suite 1750. Take the elevator up, sign the short health questionnaire and waiver in our small lounge, and meet your coach. Grippy socks recommended (we have them at the studio if you forget).
Movement assessment
For new members, the first session is an assessment: strength, mobility, and stability checks tailored to your history. We build a plan around what we see, not a template.
Schedule your next visit
We map out the cadence that fits your goals — private, semi-private, or a small trio — and book your next session before you leave.
Three formats, one clinical approach.
Every session is personalized. Format is about who shares the time with you — never about how individualized the programming is.
See all programs →Private
One coach, one client. The most personal format, and the right choice when you’re managing a complex condition or just starting out.
Semi-private
You and a partner share a coach. Each of you gets your own program — same time, different work — at a lower per-session cost than private.
Small group
Three to four members with an experienced coach moving between you. The camaraderie of a class with the attention of a private session. Never larger.
Easy to reach from across downtown.
We sit in the heart of Streeterville. If you’re coming from out of the neighborhood, the closest landmarks are Northwestern Memorial and the Shirley Ryan AbilityLab.
- DrivingOff Michigan Avenue and Lake Shore Drive. Several paid parking garages within a block of the building.
- TransitSeveral CTA bus routes stop within a few minutes’ walk. The Grand and Chicago Red Line stops are close.
- WalkingA few minutes on foot from the Magnificent Mile, Navy Pier, and the river walk.
- AccessibilityElevator access to Suite 1750. Mention any access needs in your consult booking and we’ll plan accordingly.
Ready to come by?
A free 15-minute consult is the easiest way to find out if Movement Med is a fit. No referral required, no pressure to sign up.