Pilates in River North
Just across the river — clinically-informed training for a busy, professional neighborhood.
Easy to reach, easy to fit in.
River North is a 10-to-15-minute walk east to the studio, or a few minutes by rideshare. The Grand Red Line stop sits right between the two.
River North’s condo towers and creative-office crowd skew younger and desk-bound. The most common reasons they find us: nagging low-back and neck pain, posture, and injury-smart strength that survives a 50-hour week.
Pilates, the Movement Med way.
Led by Erica, Anna, Dara, Anita, and Ravi.
More on Pilates →Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.
From River North to a plan that lasts.
Book a consult
A free, relaxed conversation about your goals, history, and what brought you in from River North.
Movement assessment
Strength, mobility, and stability checks so your first real session is already tailored to you.
Your plan
A clear pilates plan built around your body — private, semi-private, or small group.
Progress & reassess
We re-check as you go so the work keeps matching where your body actually is.
Good questions, clear answers
Tell us about your goals.
A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.
Also serving Near North Side, Streeterville, West Loop.