Pilates in Near North Side
The downtown community that surrounds the studio, from the river to the Gold Coast.
Easy to reach, easy to fit in.
Most of the Near North Side is within a 10-minute walk or short rideshare of Suite 1750 at 142 E Ontario. The Grand and Chicago Red Line stops are both close.
A dense, affluent mix of high-rise professionals and long-time residents. People come to us to train smarter around desk-driven back and neck strain, or to rebuild after an injury without crossing town.
Pilates, the Movement Med way.
Led by Erica, Anna, Dara, Anita, and Ravi.
More on Pilates →Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.
From Near North Side to a plan that lasts.
Book a consult
A free, relaxed conversation about your goals, history, and what brought you in from Near North Side.
Movement assessment
Strength, mobility, and stability checks so your first real session is already tailored to you.
Your plan
A clear pilates plan built around your body — private, semi-private, or small group.
Progress & reassess
We re-check as you go so the work keeps matching where your body actually is.
Good questions, clear answers
Tell us about your goals.
A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.
Also serving Streeterville, River North, Gold Coast.