South Loop · Chicago

Pilates in South Loop

A straight shot north — personalized movement for a growing residential neighborhood.

Getting here from South Loop

Easy to reach, easy to fit in.

Museum CampusGrant ParkColumbia College

From the South Loop it’s about a 12-minute drive up Lake Shore Drive or Michigan Avenue to the studio.

The South Loop’s newer residential towers draw professionals and students. They come to us for one-on-one Pilates and recovery work that fits an unpredictable schedule and meets them at their starting point.

What you get

Pilates, the Movement Med way.

Led by Erica, Anna, Dara, Anita, and Ravi.

More on Pilates

Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.

How it works

From South Loop to a plan that lasts.

01

Book a consult

A free, relaxed conversation about your goals, history, and what brought you in from South Loop.

02

Movement assessment

Strength, mobility, and stability checks so your first real session is already tailored to you.

03

Your plan

A clear pilates plan built around your body — private, semi-private, or small group.

04

Progress & reassess

We re-check as you go so the work keeps matching where your body actually is.

South Loop questions

Good questions, clear answers

From the South Loop it’s about a 12-minute drive up Lake Shore Drive or Michigan Avenue to the studio.
No referral is required. If you’re coming from physical therapy or a physician, we’re happy to coordinate with them — but you can book a free consult directly.
Erica, Anna, Dara, Anita, and Ravi. We match you to the right person for your goals and history.
Pricing depends on session format (private, semi-private, or small group) and frequency. We’ll walk you through options in your free consult.
Get started

Tell us about your goals.

A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.

Also serving The Loop, West Loop, Streeterville.