Pilates in The Loop
A short hop from the office core — for downtown workers carrying desk strain.
Easy to reach, easy to fit in.
From the Loop the studio is a quick walk or short transit ride north to 142 E Ontario. Easy to fit a session around the workday.
The Loop is office-dense, and the number-one reason people find us is desk-driven pain: low back, neck, shoulders, and the postural fallout of long seated days. We build the ergonomics and strength that fix it.
Pilates, the Movement Med way.
Led by Erica, Anna, Dara, Anita, and Ravi.
More on Pilates →Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.
From The Loop to a plan that lasts.
Book a consult
A free, relaxed conversation about your goals, history, and what brought you in from The Loop.
Movement assessment
Strength, mobility, and stability checks so your first real session is already tailored to you.
Your plan
A clear pilates plan built around your body — private, semi-private, or small group.
Progress & reassess
We re-check as you go so the work keeps matching where your body actually is.
Good questions, clear answers
Tell us about your goals.
A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.
Also serving West Loop, South Loop, Near North Side.