Pilates in Lincoln Park
A quick trip south — for active adults who want to keep moving and recover well.
Easy to reach, easy to fit in.
From Lincoln Park it’s roughly a 12-minute drive down Lake Shore Drive, or the 151 bus along the lakefront to Michigan and Ontario.
Lincoln Park is active and outdoorsy — runners, cyclists, weekend athletes, and families. Most come to us to return to activity after an injury, or to train in a way that protects the knees, hips, and back long-term.
Pilates, the Movement Med way.
Led by Erica, Anna, Dara, Anita, and Ravi.
More on Pilates →Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.
From Lincoln Park to a plan that lasts.
Book a consult
A free, relaxed conversation about your goals, history, and what brought you in from Lincoln Park.
Movement assessment
Strength, mobility, and stability checks so your first real session is already tailored to you.
Your plan
A clear pilates plan built around your body — private, semi-private, or small group.
Progress & reassess
We re-check as you go so the work keeps matching where your body actually is.
Good questions, clear answers
Tell us about your goals.
A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.
Also serving Old Town, Lakeview, Gold Coast.