Pilates in Old Town
Minutes northwest — personalized Pilates and recovery without the big-box gym floor.
Easy to reach, easy to fit in.
Old Town is about a 10-minute drive or a straightforward bus ride down to Streeterville. Street and garage parking are available near the studio.
Old Town mixes young families with long-time residents. They come to us for one-on-one attention — rebuilding after pregnancy, surgery, or an old injury — rather than a crowded class floor.
Pilates, the Movement Med way.
Led by Erica, Anna, Dara, Anita, and Ravi.
More on Pilates →Our Pilates is medically-informed: reformer and mat work that rebuilds alignment, mobility, and the deep core that protects your spine and joints. Every program starts with an assessment, then progresses at a pace your body can hold.
From Old Town to a plan that lasts.
Book a consult
A free, relaxed conversation about your goals, history, and what brought you in from Old Town.
Movement assessment
Strength, mobility, and stability checks so your first real session is already tailored to you.
Your plan
A clear pilates plan built around your body — private, semi-private, or small group.
Progress & reassess
We re-check as you go so the work keeps matching where your body actually is.
Good questions, clear answers
Tell us about your goals.
A free 15-minute consult is the easiest way to find out if pilates at Movement Med is right for you.
Also serving Gold Coast, Lincoln Park, Near North Side.